With ADHD big, deep, interesting things come easily, but the day-to-day business of life… Read more
With ADHD big, deep, interesting things come easily, but the day-to-day business of life—getting out the door on time, handling correspondence,
prioritizing work, starting and finishing tasks, staying within a budget—keeps you buried under, and perpetually sweating, the small stuff.
Working with a coach, you can take control of the details of your life and make time for your passions. Your self-esteem will bloom when you start living your life the way you envision it.
Are you unmotivated or anxious when facing assignments?
Would you love to feel more engaged in your learning?
With academic coaching you can unlock your potential to study effectively and earn higher grades. Whether you’re struggling to keep up or aiming for the top of your class, you can master the skills you need to achieve and sustain academic success.
You know what you have to do, but you can’t do it. Feeling unable to realize your intentions… Read more
You know what you have to do, but you can’t do it. Feeling unable to realize your intentions can become chronic and lead to persistent thoughts like “I have to, but I can’t” (stress) and “I’ll never be able to” (despair). These cycles can be so locked in to your functioning that you feel trapped in them.
These self-defeating patterns are not locked in, they’re just stuck. And you are not trapped; in fact, your own system possesses an innate capacity to free itself. Somatic Coaching helps you do just that.
Somatic Coaching uses the techniques of Somatic Experiencing® to help you reconnect with your motivation, create and sustain your own successful experiences, and love your life.